2021-03-13 20:37:39 :
Samantha Akkineni has reached Sadhguru’s Isha Basis together with Manchu Lakshmi, Rakul Preet Singh and others. The actress now has shared a pic the place we are able to watch her sitting down and meditating peacefully.
She defined that meditation will free her from ideas and releases stress. Additionally, she mentioned that meditation has the facility to vary the best way we take a look at issues. Samantha additionally defined how meditation brings a way of calmness and happiness in her life.
She requested everybody to start out their meditation journey proper now. “Whatever the method or school of mediation, start it now,” she wrote. Lastly, she shared a quote of Sadhguru – “Meditation is the only way to freedom from stress as it is a dimension beyond the mind .All the stress and struggle are of the mind.”